An online coaching package personalised and tailored to your goals.
For all fitness levels
Teams calls once a month where necessary
Tailored training plan for your specific goals
Tailored nutrition plan
24/7 support via coaching app
On going progress tracking
Opportunity for in person sessions
Online Coaching
Personal training sessions at:
JD Gyms West Bromwich
Foundry Gym Halesowen
One on one coaching sessions
Personalised programme to follow outside of sessions
Tailored meal plan
On going progress tracking
24/7 support via coaching app
Learn correct form and technique
Flexible scheduling
Accountability and goal setting
Supplementation
